A common but rarely discussed OCD theme involves doubting the disorder itself. Often, people find themselves getting stuck on the thought “What if I’m faking OCD?” People begin to analyze…
When people think of Obsessive Compulsive Disorder (OCD), they often picture visible compulsions: excessive handwashing, checking locks, or repeated rituals that are obvious to others. While these presentations absolutely exist,…
If you find yourself trapped in a cycle of unwanted thoughts and repetitive behaviours, you are not alone. OCD therapy in Brisbane supports individuals experiencing Obsessive-Compulsive Disorder (OCD), a common…
Most of us spend a large amount of our mental energy trying to manage the challenges life throws at us. It’s so common to feel like worrying is the same…
At our service, we often meet families who are concerned about their child’s anxiety, fears, or behaviours. As a parent, it can feel overwhelming trying to understand what’s going on…
Clinical Psychologist Dr Emily O'Leary from the OCD Clinic Brisbane explores what makes Exposure and Response Prevention so effective, so challenging, and so deeply human. A quote you might hear…
Are You Ready for a Cosmetic Procedure? What the New AHPRA Guidelines Mean for You Deciding to have a cosmetic procedure is a really important and thoughtful choice- and it’s…
Written by Taylor-Jane Cox, Senior Clinical Psychologist One of the most common questions I hear from my clients is: “Why do I have these thoughts?” Often this followed by: “Why…
It’s natural to wonder about the meaning of life, our purpose, or what happens after death. These questions can inspire reflection and growth. But for some, these thoughts become intrusive,…
Imagine a world where you could tap into your body's innate healing powers to improve your physical and mental well-being. Well, it turns out that this world is within your…
Living with OCD and anxiety can feel like overwhelming and exhausting. Constantly feeling like you have to do certain things to ease your anxiety can mean there is less time…
Do you struggle with obsessive-compulsive disorder (OCD) or anxiety? Exposure Response Prevention (ERP) is the gold-standard treatment but, like any therapy, it involves a commitment from you to get the…
